Juicing 101

So you might have noticed from the blog that I juice every once in awhile.  That’s right – not too often, but every once in awhile.  I love juicing because: Juice makes me feel energized and detoxified. I can juice produce I might have otherwise thrown away. Juice is easily digested by the body and … More Juicing 101

Positive Split?

Our running season weekend routine is pretty standard lately – pasta dinner Friday night then group run Saturday morning (in Houston running season is considered late summer to early winter).  Last night our friend Chris hosted us for pasta at his new house; he runs and bikes in the same groups/clubs as we do. In … More Positive Split?