Week in Review

Good Workouts

& Good Eats (shrimp tacos with wedding favor Cajun Spice Mix & Protein Pancakes shown)


Saturday – CB&I Tri (500m swim, 15 mi bike, 5k run)

Sunday – 50 mile (windy) bike ride, 17 mph

Monday – 1500m swim

Tuesday – Body Pump + 4 mile run

Wednesday – 1500m swim

Thursday – Body Pump + 1 hour bike

Friday – Rest + Core

Saturday – 50 mi bike ride at Columbus Rolling Hills Challenge (highly recommended, loved the route!!)

Enjoy the rest of your weekend!!

3 thoughts on “Week in Review

    1. Hmmm, I forgot to take pictures so not much of a recap other than I loved the route! Very local and friendly race that I’d recommend to anyone in the area. Lots of winding hills and country roads, my fave 🙂 Thanks for asking though.

      1. I know what you mean! Just did a cycling race today and barely any pics were taken – had to get going. It was a tough route with the longest climb yet. But the scenery/lookout at the top of the mountain was breathtaking!!

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